Upcoming workshops:

A DEEP DIVE into DETOXIFICATION - Sept 27th  10am-1pm @ Wannock Village Hall
(See info below)

THE GOODNESS OF THE GONGS
Oct 18th  10am-1pm @ Wannock Village Hall

ADRESSING ANXIETY
Nov 29th  10am-1pm @ Wannock Village Hall

Contact JO 07729686777 jo@wildyogis.co.uk

A DEEP DIVE into DETOXIFICATION

Our bodies work really hard to keep us HEALTHY. One of the relentless unseen battles is the fight against TOXINS…

We can help them with this in a variety of ways… Why not join me for a deep dive into DETOXIFICATION & learn how to support our incredible bodies…

In our modern world toxins seem to be everywhere, whilst it’s inevitable that they get through our defenses, there are plenty of SIMPLE things we can do to AVOID them & increase our RESILIENCE…

This workshop explores the lymphatic system – our body’s sewage system. We identify common toxins & ways to ELIMINATE them from our environment & bodies.

I will be joined by the wonderful and knowledgeable, Kirsty from Head to Toe Holistics. She will take us through some aromatherapy for cleansing, lymphatic drainage and reflexology techniques..

In addition to LOTS of useful information, there will be movement and mindfulness and breathwork – all vital components to SUPPORTING the lymphatic system…

AND there will be yoga nidra and quality snacks!

27th Sept 10am-1pm

Wannock village hall

£50

Contact JO 07729686777 jo@wildyogis.co.uk